Episode 11 - Avoid Avoidance

In Episode 11, we discuss loneliness and how being alone too much can create avoidance behaviour. We discuss some of the best ways to avoid being alone and how being in community is important to happiness. 

We share the story of the Old Shoe Maker by Leo Tolstoy which can be watched on  You Tube. A man alone and grieving and in need of purpose which he found in helping others.

Thanks for listening :) 

 

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